by Colin | Jun 14, 2021 | self-compassion
“Give us ten pence or I’ll beat the head of ya”. I was in the schoolyard and one of the tougher kids, a guy by the name of Jason, had me in a headlock. Just another regular day. The over-arching emotion I can recall is raw fear. He got his ten pence. If I had...
by Colin | Apr 29, 2021 | self-compassion
“Self-compassion includes self-kindness, a sense of common humanity, and mindfulness.” – Kristin Neff, Co-Founder of the Center for Mindful Self-Compassion I’m half way through a ten-week online course in Mindful Self-Compassion (MSC) and so I...
Hi! I’m a Certified Coach based in Berlin, Germany. I help others to find the clarity and courage to change to a career in the service of People and Planet. I also coach those already active in the social and environmental sector to build resilience, overcome stress and achieve positive impact on their quest to make the world a better place.